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GoFit Adjustable Ankle Weights | 5lb

GoFit Adjustable Ankle Weights | 5lb
$19.99
Please select options Unavailable
You may purchase this item online, however the manufacturer prefers that we sell this item in-store only. You may pick this up at any of our nine locations.

Details

Each 5 lb ankle weight is 2.5 lbs - the pair is 5 lbs total.

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

The removable weights are 1 lb each.

These weights are NOT waterproof.

Part Numbers

UPC MPN Store SKU
687339202406 GF-5W 210000017121

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